These fun, relaxed and informative evening antenatal classes are run in Bodmin by Mandy (one of our midwives) and Seph (a holistic birth therapist).

Pregnancy is not all about labour!
In a relaxed atmosphere learn about how amazing your body really is:

• How to stay healthy
• How your body is changing throughout pregnancy
• How your body is going to work with you to birth your baby
• How to look after a new-born baby

The course consists of four classes:

• Nutrition and Health
• Boobs, Bumps and Backache
• Birth Preparation
• Honest Parenting advice

Every mum to be will receive an Organic MAMA Pack (filled with lots of useful goodies!); exclusive discounts from local businesses and birth information sheets. Hear positive birth stories from new mums and get the low down on how complimentary therapies can help you from local experts. Every class will allow time for your questions and conclude with relaxation and birth breathing techniques.

After you've had your baby come back to one of our reunions to meet up with the friends you have made and share your birth story.